WHY SHOULD I GET AN EXECUTIVE, LEADERSHIP OR BUSINESS COACH?
"We are more like an acorn, which contains within it all the potential to be a magnificent oak tree. We need nourishment, encouragement,...
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Dr Daria Kouznetsova
- Dec 16, 2020
- 9 min
Christmas Toolkit: Psychological Wellbeing, Emotional Wellness & Mental Health for the Holidays
The Christmas and New Year break can be a wonderful time for many of us, but this period can also be stressful, overwhelming and sad...
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Dr Daria Kouznetsova
- Nov 5, 2020
- 6 min
17 Tips For Managing Stress & Preventing Burnout
During unavoidable periods of high stress in our lives, it can help considerably to have a go-to stress management list...
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Dr Daria Kouznetsova
- Nov 2, 2019
- 1 min
Can I Come For Help With Burnout & Wellness?
Burnout is common both within and outside of many professions today. Whether you are a professional who has lost their spark, a mother or...
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