Dr Daria KouznetsovaAug 20, 20213 minWHY SHOULD I GET AN EXECUTIVE, LEADERSHIP OR BUSINESS COACH?"We are more like an acorn, which contains within it all the potential to be a magnificent oak tree. We need nourishment, encouragement,...
Dr Daria KouznetsovaDec 16, 20209 minChristmas Toolkit: Psychological Wellbeing, Emotional Wellness & Mental Health for the HolidaysThe Christmas and New Year break can be a wonderful time for many of us, but this period can also be stressful, overwhelming and sad...
Dr Daria KouznetsovaNov 5, 20206 min17 Tips For Managing Stress & Preventing BurnoutDuring unavoidable periods of high stress in our lives, it can help considerably to have a go-to stress management list...
Dr Daria KouznetsovaNov 2, 20191 minCan I Come For Help With Burnout & Wellness? Burnout is common both within and outside of many professions today. Whether you are a professional who has lost their spark, a mother or...