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    Christmas Toolkit: Psychological Wellbeing, Emotional Wellness & Mental Health for the Holidays
    Dr Daria Kouznetsova
    • Dec 16, 2020
    • 9 min

    Christmas Toolkit: Psychological Wellbeing, Emotional Wellness & Mental Health for the Holidays

    The Christmas and New Year break can be a wonderful time for many of us, but this period can also be stressful, overwhelming and sad...
    170 views1 comment
    17 Tips For Managing Stress & Preventing Burnout
    Dr Daria Kouznetsova
    • Nov 4, 2020
    • 6 min

    17 Tips For Managing Stress & Preventing Burnout

    During unavoidable periods of high stress in our lives, it can help considerably to have a go-to stress management list...
    254 views2 comments
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