Dr Daria KouznetsovaDec 16, 20209 minChristmas Toolkit: Psychological Wellbeing, Emotional Wellness & Mental Health for the HolidaysThe Christmas and New Year break can be a wonderful time for many of us, but this period can also be stressful, overwhelming and sad...
Dr Daria KouznetsovaNov 5, 20206 min17 Tips For Managing Stress & Preventing BurnoutDuring unavoidable periods of high stress in our lives, it can help considerably to have a go-to stress management list...