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SERVICES

 
 

EXECUTIVE & SPORTS COACHING

A LARGE MAJORITY OF COMPANIES, HIGH PERFORMANCE INDIVIDUALS & ELITE ATHLETES ENGAGE COACHES AS A WAY TO INVEST IN THEMSELVES BY FURTHER DEVELOPING THEIR HIGHEST LEVEL OF POTENTIAL. AT NEU WELLNESS GROUP WE ARE DEEPLY PASSIONATE ABOUT PROVIDING COACHING SERVICES TO EXECUTIVES, C-SUITE, MEDICAL & HEALTH PROFESSIONALS, SPORTS PROFESSIONALS, AND HIGH POTENTIAL EMPLOYEES.

WE WOULD BE HONOURED TO ESTABLISH WHAT CURRENTLY INTERFERES WITH MAXIMUM PERFORMANCE FOR YOU AND/OR YOUR TEAM, AND IMPLEMENT STRATEGIES IN ORDER TO OVERCOME THESE TO MAXIMIZE POTENTIAL. WHETHER THIS IS IN BUILDING EMOTIONAL INTELLIGENCE, PSYCHOLOGICAL FLEXIBILITY, ASSERTIVENESS, OR LIFESTYLE & CHANGE ANALYSIS, IT WOULD BE A PLEASURE TO BECOME A BOLD ADDITION TO YOUR PERFORMANCE ENHANCEMENT STRATEGY. 

OUR COACHES ARE HIGHLY TRAINED, HAVE EXTENSIVE EXPERIENCE IN THE BUSINESS, FINANCE & CORPORATE SECTOR, IN ADDITION TO BEING HIGHLY EXPERIENCED REGISTERED CLINICAL PSYCHOLOGISTS. PLEASE USE THE CONTACT FORM  BELOW TO REQUEST A TELEPHONE CONSULTATION OR CONTACT US AT ANY TIME. WE VERY MUCH LOOK FORWARD TO HEARING FROM YOU. 

  • ANXIETY

  • DEPRESSION

  • STRESS

  • BURNOUT

  • RELATIONSHIP ISSUES

  • GENERALISED ANXIETY

  • SOCIAL ANXIETY

  • PANIC ATTACKS

  • PHOBIAS

  • HEALTH ANXIETY

  • PERFECTIONISM

  • COMMUNICATION SKILLS

  • TRAUMA & POST-TRAUMATIC STRESS

  • LIVING WITH CANCER

  • WOMEN'S HEALTH ISSUES

  • MEN'S MENTAL HEALTH

  • SELF-DEVELOPMENT

  • MENTORSHIP

  • MILD COGNITIVE IMPAIRMENT

  • ASSERTIVENESS

  • WORKPLACE ISSUES

  • MEANING, PURPOSE & CAREER

  • RELAXATION SKILLS TRAINING

  • MEDITATION

  • DISTRESS INTOLERANCE

  • EMOTION REGULATION DIFFICULTIES

  • EMOTIONAL INTELLIGENCE

  • EMOTION COACHING

  • IMPULSE CONTROL

  • ANGER MANAGEMENT

  • PRE- & POST-NATAL MENTAL HEALTH

  • GRIEF & LOSS

  • SELF-ESTEEM, SELF-WORTH & CONFIDENCE

  • SELF-COMPASSION

  • ADJUSTMENT ISSUES

  • SLEEP DIFFICULTIES

  • OBSESSIONS & COMPULSIONS

  • CHRONIC PAIN

  • CARER SUPPORT

  • ABUSE & ASSAULT

  • BODY IMAGE CONCERNS

  • SELF-HARM

  • WELLBEING, WELLNESS & SELF-CARE

  • JOB & STUDY DISSATISFACTION

  • EXAM PERFORMANCE

  • SCHOOL REFUSAL

  • OPPOSITIONAL BEHAVIOUR

  • PARENTING STRATEGIES

 

CLINICAL PSYCHOLOGY

AT NEU WELLNESS GROUP WE HAVE EXTENSIVE EXPERIENCE WITH AND WOULD BE GLAD TO SUPPORT ANY OF THE BELOW PRESENTATIONS IN CHILDREN, ADOLESCENTS, PARENTS, ADULTS & OLDER ADULTS.

 

BUT YOU DON'T HAVE TO HAVE A MENTAL "ILLNESS" TO SEE ONE OF US - YOU MAY JUST NEED SOME ADDED SUPPORT, OR SOMEONE TO TALK TO FOR THE FIRST TIME IN YOUR LIFE. GOING THROUGH HIGH STRESS TIMES, OVERLOADED RESPONSIBILITIES, CONFUSING ANXIETIES, OVERWHELMING WORRIES, RELATIONSHIP STRESS, AND PAINFUL EMOTIONS IS A NORMAL PART OF MENTAL HEALTH, AND CAN GET HARDER TO MANAGE ON YOUR OWN OVER TIME. 

WE UNDERSTAND HOW HARD IT CAN BE TO TAKE THE FIRST STEP IN CONTACTING A CLINICAL PSYCHOLOGIST, THE COURAGE CAN TAKE YEARS TO FIND. WE WOULD BE GLAD TO HAVE A QUICK CHAT WITH YOU OVER THE PHONE TO HEAR HOW YOU ARE GOING, ANY CONCERNS YOU HAVE ABOUT MEETING US, AND ANYTHING ELSE YOU'D LIKE TO KNOW BEFORE YOU COMMIT TO AN APPOINTMENT. PLEASE SEE OUR FAQ PAGE FOR INFORMATION REGARDING FEES, REBATES UNDER A MENTAL HEALTH CARE PLAN, AS WELL AS WHAT YOU CAN EXPECT THERAPY TO BE LIKE.  

WE ALSO UNDERSTAND IT CAN BE QUITE HARD TO FIND A "GOOD" THERAPIST THAT WILL BE AN IDEAL MATCH, IT  CAN TAKE TIME. THAT'S WHY AT NEU WELLNESS GROUP OUR CLINICIANS & COACHES ARE NOT ONLY POST-GRADUATE LEVEL TRAINED WITH MANY YEARS OF EXPERIENCE IN PRIVATE PRACTICE, BUT ALSO HAVE SIGNIFICANT LIFE EXPERIENCE TO GIVE THEM A DOWN TO EART NATURE & VIBE. 

 

NO MATTER WHAT STAGE YOU ARE IN WITH REGARD TO CONTACTING US, OUR WARM, EMPATHIC, STRONG & COMPASSIONATE TEAM LOOK FORWARD TO HEARING FROM YOU. PLEASE USE THE CONTACT FORM BELOW TO REQUEST A PHONE CONSULTATION OR MAKE AN APPOINTMENT DIRECTLY WITH US. 

THERAPIES

THERAPIES WE USE ARE INTEGRATIVE & BASED ON INDIVIDUAL CLIENT NEEDS. THESE INCLUDE:

  • COGNITIVE BEHAVIOUR THERAPY

  • ACCEPTANCE & COMMITMENT THERAPY

  • DIALECTICAL BEHAVIOUR THERAPY

  • THE GOTTMAN METHOD OF COUPLES THERAPY

  • MINDFULNESS BASED COGNITIVE THERAPY

  • SOLUTION FOCUSED THERAPY

  • COMPASSION-BASED APPROACHED

  • GOTTMAN EMOTION COACHING SKILLS

  • PSYCHODYNAMIC APPROACHES

  • MOTIVATIONAL INTERVIEWING

  • INTEGRATED FAMILY INTERVENTION

  • MINDFULNESS & MEDITATION

  • CONFLICT SKILLS BUILDING
  • QUALITY OF SEX, AFFECTION & PASSION

  • COMPROMISE

  • IMPROVING COMMUNICATION

  • DE-ESCALATING ARGUEMENTS

  • HEALING FROM AFFAIRS & BETRAYAL

  • TRUST & INFIDELITY

  • ESTABLISHING & ASSERTING NEEDS

  • EMOTION REGULATION, TOLERANCE & ACCEPTANCE

  • RE-KINDLING FRIENDSHIP & ROMANCE

  • SEXUAL INTIMACY

  • SHARED MEANING & VALUES

  • RE-ESTABLISHING CONNECTION AS A COUPLE

  • HEALING PAST REGRETTABLE INCIDENTS

COUPLES THERAPY

RELATIONSHIPS ARE THE SINGLE MOST IMPORTANT ELEMENT OF OUR LIVES AS HUMANS. AND DIFFICULTIES IN THIS AREA ARE INCREDIBLY COMMON. AT NEU WELLNESS GROUP WE ARE DEEPLY PASSIONATE ABOUT PROVIDING COUPLES THERAPY AND COUNSELLING AT ANY STAGE OF A RELATIONSHIP.

 

WHETHER COUPLES THERAPY IS THE LAST RESORT PRIOR TO SEPARATION, OR YOU'D LIKE SOME SKILL BUILDING IN EFFECTIVE CONFLICT, COMMUNICATION, EMOTIONAL ACCEPTANCE & UNDERSTANDING, HEALING FROM AFFAIRS AND BETRAYAL, OR RE-KINDLING YOUR FLAME, IT WOULD BE OUR PLEASURE TO SUPPORT YOU. WE ALSO PROVIDE SEPARATION COUNSELLING SHOULD THIS EVER BE REQUIRED.

 

OUR COUPLES THERAPISTS HAVE EXTENSIVE EXPERIENCE SUPPORTING COUPLES, AND ARE ADVANCE-LEVEL TRAINED IN THE GOTTMAN METHOD OF COUPLES THERAPY, IN ADDITION TO BEING REGISTERED CLINICAL PSYCHOLOGISTS. WE WOULD BE GLAD TO SUPPORT ANY OF THE BELOW AREAS OF RELATIONSHIP ISSUES:

WE UNDERSTAND HOW HARD IT CAN BE TO TAKE THE FIRST STEP IN CONTACTING A COUPLES THERAPIST, THE COURAGE CAN TAKE YEARS TO FIND. WE WOULD BE GLAD TO HAVE A QUICK CHAT WITH YOU OVER THE PHONE TO HEAR HOW YOU ARE GOING, ANY CONCERNS YOU HAVE ABOUT MEETING US, AND ANYTHING ELSE YOU'D LIKE TO KNOW BEFORE YOU COMMIT TO AN APPOINTMENT. PLEASE SEE OUR FAQ PAGE FOR INFORMATION REGARDING FEES, REBATES UNDER A MENTAL HEALTH CARE PLAN, AS WELL AS WHAT YOU CAN EXPECT THERAPY TO BE LIKE.  

 

BURNOUT & WELLNESS

CONSULTING

BURNOUT IS COMMON WITHIN & OUTSIDE OF MANY PROFESSIONS TODAY. WHETHER YOU'RE A PROFESSIONAL WHO HAS LOST THEIR SPARK, A MOTHER OR FATHER WHO IS WORRIED ABOUT THEIR FIRE, OR AN EMPLOYEE WHO HAS FELT UNDERVALUED MUCH TOO LONG, OUR TEAM IS PASSIONATE ABOUT PROVIDING EVIDENCE-BASED STRATEGIES TO HELP START, ACCELERATE AND/OR SUPPORT YOUR PROCESS OF HEALING & RESTORATION OF OPTIMAL HEALTH. 

THE 11TH VERSION OF THE INTERNATIONAL CLASSIFICATION OF DISEASES WAS UPDATED TO INCLUDE BURNOUT AS A GLOBAL PHENOMENON. WE AT NEU WELLNESS GROUP BELIEVE THAT TARGETING BURNOUT IMMEDIATELY CAN STOP THE PROGRESSION OF CHRONIC STRESS INTO CHRONIC ILLNESS IN ITS TRACKS.

COMMONLY, WE STRUGGLE TO LISTEN TO OUR BODIES WHEN FEELING RUN DOWN, TIRED, AND OVERWHELMED. PRIOR GENERATIONS MAY HAVE WORKED THROUGH IT AND "CARRIED ON", HOWEVER, WE ARE NOW BECOMING AWARE OF THE IMPORTANCE OF BURNOUT & CHRONIC STRESS MANAGEMENT AS A PREVENTATIVE MEASURE FOR CHRONIC HEALTH COMPLICATIONS. 

 

IT WOULD BE A PLEASURE TO ESTABLISH WHICH LIFESTYLE FACTORS ARE CONTRIBUTING TO YOUR FEELINGS OF CHRONIC STRESS AND/OR BURNOUT, SUPPORT STRESS-REDUCING CHANGE, BUILD YOUR SKILL IN ASSERTIVENESS, TRAIN YOU IN SETTING & IMPLEMENTING BOUNDARIES, AS WELL AS MAINTAIN AN ONGOING GENERAL LIFESTYLE FACTOR ANALYSIS FOR OPTIMAL WELLNESS.

 

PLEASE USE THE CONTACT FORM BELOW TO REQUEST A QUICK PHONE CONSULTATION IF YOU FEEL THAT YOU MIGHT BENEFIT FROM OUR SERVICES. WE WOULD BE GLAD TO HAVE A QUICK CHAT WITH YOU OVER THE PHONE TO HEAR HOW YOU ARE GOING, ANY CONCERNS YOU HAVE ABOUT MEETING US, AND ANYTHING ELSE YOU'D LIKE TO KNOW BEFORE YOU COMMIT TO AN APPOINTMENT. PLEASE SEE OUR FAQ PAGE FOR INFORMATION REGARDING FEES, REBATES UNDER A MENTAL HEALTH CARE PLAN, AS WELL AS WHAT YOU CAN EXPECT THERAPY TO BE LIKE.  

If you are experiencing a crisis or emergency please call 000 now, do not wait. Please do not use the below contact form, email, or telephone as we may be unable to immediately respond

CONTACT

Neu Wellness Group

Suite 4, Level 1

701 Military Road

Mosman NSW 2088​​

t:   +61 423 502 608

​e:    info@neuwellnessgroup.com

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We are located up the stairs in the Elysian Therapy Rooms. There is free one hour parking on the street or free longer term parking on Upper Almora Street, Muston Street, and Redan Street 

© 2023 Neu Wellness Group     ABN 58 657 178 282