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SERVICES

 
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Engaged Couple
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EXECUTIVE COACHING

“WHETHER YOU THINK YOU CAN, OR YOU THINK YOU CAN’T, YOU’RE RIGHT”

HENRY FORD

WHETHER YOU’RE AN EXECUTIVE, C-SUITE, MEDICAL/HEALTH PROFESSIONAL, SPORTS PROFESSIONAL, OR HIGH POTENTIAL EMPLOYEE, WE WOULD BE HONORED TO ESTABLISH WHAT CURRENTLY INTERFERS WITH YOUR PERFORMANCE, AND HELP YOU IMPLEMENT NEW STRATEGIES IN OVERCOMING THESE TO BOTH REACH AND SURPASS YOUR GOALS.

 

THIS MAY BE IN BUILDING EMOTIONAL INTELLIGENCE, PSYCHOLOGICAL FLEXIBILITY, ASSERTIVENESS, ADDRESSING UNHELPFUL THINKING STYLES AND CRITICAL SELF-TALK, AND MUCH MORE.

WHETHER IT’S A COUPLE OF SESSIONS OR A LONGER TERM RELATIONSHIP, IT WOULD BE A PLEASURE TO BECOME A BOLD ADDITION TO YOUR PERFORMANCE ENHANCEMENT STRATEGY.

 

PLEASE USE THE CONTACT FORM BELOW TO REQUEST A COMPLIMENTARY 15-30 MINUTE TELEPHONE CONSULTATION WHERE WE CAN ESTABLISH YOUR GOALS, WHAT YOU’D LIKE TO ACHIEVE, AT WHAT FREQUENCY AND IN WHAT TIMEFRAME. WE AT NEU WELLNESS GROUP VERY MUCH LOOK FORWARD TO HEARING FROM YOU.

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HAVE YOU EVER GIVEN THOUGHT TO ANY LIMITATIONS IMPACTING YOUR PERFORMANCE THAT YOU’D LIKE TO OVERCOME? AND WHAT IT WOULD BE LIKE IF THAT LIMITATION BECAME HISTORY? AS IN FOR YOU, YOUR STAFF, FAMILY AND FRIENDS?

BEING HUMAN, HAVING LIMITATIONS IS COMPLETELY NORMAL, ESPECIALLY WHEN PUSHING TO MAXIMUM PEAK PERFORMANCE.  HOWEVER, SOMETIMES FINDING A WAY AROUND THESE CAN BE TOUGH ALONE.

A LARGE MAJORITY OF COMPANIES, HIGH PERFORMANCE INDIVIDUALS AND ELITE ATHLETES ENGAGE COACHES AS A WAY TO UNCOVER THEIR HIGHEST LEVEL OF POTENTIAL. AT NEU WELLNESS GROUP WE ARE DEEPLY PASSIONATE ABOUT COACHING, AND SEE OUR ROLE AS HELPING YOU IN DIGGING OUT YOUR INHERENT GOLD.

OUR UNIQUE AND HIGHLY EFFECTIVE APPROACH IS SOMEWHAT DIFFERENT TO CONVENTIONAL COACHING - IN ADDITION TO BEING CERTIFIED COACHES, WE HAVE DECADES OF RIGOROUS EXPERIENCE IN THE BUSINESS, FINANCE AND ACADEMIC SECTORS WHILST ALSO BEING REGISTERED AND FULLY ENDORSED CLINICAL PSYCHOLOGISTS.

 

WHICH IS CONSIDERABLY RARE.

 
  • ANXIETY

  • DEPRESSION

  • STRESS

  • BURNOUT

  • RELATIONSHIP ISSUES

  • GENERALISED ANXIETY

  • SOCIAL ANXIETY

  • PANIC ATTACKS

  • PHOBIAS

  • HEALTH ANXIETY

  • PERFECTIONISM

  • COMMUNICATION SKILLS

  • TRAUMA & POST-TRAUMATIC STRESS

  • LIVING WITH CANCER

  • WOMEN'S HEALTH ISSUES

  • MEN'S MENTAL HEALTH

  • SELF-DEVELOPMENT

  • MENTORSHIP

  • MILD COGNITIVE IMPAIRMENT

  • ASSERTIVENESS

  • WORKPLACE ISSUES

  • MEANING, PURPOSE & CAREER

  • RELAXATION SKILLS TRAINING

  • MEDITATION

  • DISTRESS INTOLERANCE

  • EMOTION REGULATION DIFFICULTIES

  • EMOTIONAL INTELLIGENCE

  • EMOTION COACHING

  • IMPULSE CONTROL

  • ANGER MANAGEMENT

  • PRE- & POST-NATAL MENTAL HEALTH

  • GRIEF & LOSS

  • SELF-ESTEEM, SELF-WORTH & CONFIDENCE

  • SELF-COMPASSION

  • ADJUSTMENT ISSUES

  • SLEEP DIFFICULTIES

  • OBSESSIONS & COMPULSIONS

  • CHRONIC PAIN

  • CARER SUPPORT

  • ABUSE & ASSAULT

  • BODY IMAGE CONCERNS

  • SELF-HARM

  • WELLBEING, WELLNESS & SELF-CARE

  • JOB & STUDY DISSATISFACTION

  • EXAM PERFORMANCE

  • SCHOOL REFUSAL

  • OPPOSITIONAL BEHAVIOUR

  • PARENTING STRATEGIES

CLINICAL PSYCHOLOGY

WE ARE UNFORTUNATELY FULLY BOOKED FOR CLINICAL PSYCHOLOGY SERVICES AT THIS STAGE AND UNABLE TO ACCOMODATE NEW CLIENTS. IF YOU ARE INTERESTED IN EXECUTIVE COACHING SERVICES OR COUPLES THERAPY PLEASE CONTACT US TO ARRANGE A TELEPHONE CONSULTATION.

 

AT NEU WELLNESS GROUP WE HAVE EXTENSIVE EXPERIENCE WITH AND WOULD BE GLAD TO SUPPORT ANY OF THE BELOW PRESENTATIONS IN CHILDREN, ADOLESCENTS, PARENTS, ADULTS & OLDER ADULTS.  

 

BUT YOU DON'T HAVE TO HAVE A MENTAL "ILLNESS" TO SEE ONE OF US - YOU MAY JUST NEED SOME ADDED SUPPORT, OR SOMEONE TO TALK TO FOR THE FIRST TIME IN YOUR LIFE. GOING THROUGH HIGH STRESS TIMES, OVERLOADED RESPONSIBILITIES, CONFUSING ANXIETIES, OVERWHELMING WORRIES, RELATIONSHIP STRESS, AND PAINFUL EMOTIONS IS A NORMAL PART OF MENTAL HEALTH, AND CAN GET HARDER TO MANAGE ON YOUR OWN OVER TIME. 

WE UNDERSTAND HOW HARD IT CAN BE TO TAKE THE FIRST STEP IN CONTACTING A CLINICAL PSYCHOLOGIST, THE COURAGE CAN TAKE YEARS TO FIND. WE WOULD BE GLAD TO HAVE A QUICK CHAT WITH YOU OVER THE PHONE TO HEAR HOW YOU ARE GOING, ANY CONCERNS YOU HAVE ABOUT MEETING US, AND ANYTHING ELSE YOU'D LIKE TO KNOW BEFORE YOU COMMIT TO AN APPOINTMENT. PLEASE SEE OUR FAQ PAGE FOR INFORMATION REGARDING FEES, REBATES UNDER A MENTAL HEALTH CARE PLAN, AS WELL AS WHAT YOU CAN EXPECT THERAPY TO BE LIKE.  

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WE ALSO UNDERSTAND IT CAN BE QUITE HARD TO FIND A "GOOD" THERAPIST THAT WILL BE AN IDEAL MATCH, IT  CAN TAKE TIME. THAT'S WHY AT NEU WELLNESS GROUP OUR CLINICIANS & COACHES ARE NOT ONLY POST-GRADUATE LEVEL TRAINED WITH MANY YEARS OF EXPERIENCE IN PRIVATE PRACTICE, BUT ALSO HAVE SIGNIFICANT LIFE EXPERIENCE TO GIVE THEM A DOWN TO EARTH NATURE & VIBE. 

 

NO MATTER WHAT STAGE YOU ARE IN WITH REGARD TO CONTACTING US, OUR WARM, EMPATHIC, STRONG & COMPASSIONATE TEAM LOOK FORWARD TO HEARING FROM YOU. PLEASE USE THE CONTACT FORM BELOW TO REQUEST A PHONE CONSULTATION OR MAKE AN APPOINTMENT DIRECTLY WITH US. 

THERAPIES

THERAPIES WE USE ARE INTEGRATIVE & BASED ON INDIVIDUAL CLIENT NEEDS. THESE INCLUDE:

  • COGNITIVE BEHAVIOUR THERAPY

  • ACCEPTANCE & COMMITMENT THERAPY

  • DIALECTICAL BEHAVIOUR THERAPY

  • THE GOTTMAN METHOD OF COUPLES THERAPY

  • MINDFULNESS BASED COGNITIVE THERAPY

  • SOLUTION FOCUSED THERAPY

  • COMPASSION-BASED APPROACHED

  • GOTTMAN EMOTION COACHING SKILLS

  • PSYCHODYNAMIC APPROACHES

  • MOTIVATIONAL INTERVIEWING

  • INTEGRATED FAMILY INTERVENTION

  • MINDFULNESS & MEDITATION

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  • EFFECTIVE CONFLICT SKILL BUILDING
  • QUALITY OF SEX, AFFECTION & PASSION

  • COMPROMISE

  • IMPROVING COMMUNICATION

  • DE-ESCALATION OF ARGUEMENTS

  • HEALING FROM AFFAIRS & BETRAYAL

  • BROKEN TRUST & INFIDELITY

  • ESTABLISHING NEEDS & NEEDS ASSERTION

  • EMOTION REGULATION, TOLERANCE & ACCEPTANCE

  • RE-KINDLING FRIENDSHIP & ROMANCE

  • SEXUAL INTIMACY

  • SHARED MEANING & VALUES

  • RE-ESTABLISHING CONNECTION AS A COUPLE

  • HEALING PAST REGRETTABLE INCIDENTS

COUPLES THERAPY

RELATIONSHIPS ARE THE SINGLE MOST IMPORTANT ELEMENT OF OUR LIVES AS HUMANS. AND DIFFICULTIES IN THIS AREA ARE INCREDIBLY COMMON. AT NEU WELLNESS GROUP WE ARE DEEPLY PASSIONATE ABOUT PROVIDING COUPLES THERAPY AND COUNSELLING AT ANY STAGE OF A RELATIONSHIP.

 

WHETHER COUPLES THERAPY IS THE LAST RESORT PRIOR TO SEPARATION, OR YOU'D LIKE SOME SKILL BUILDING IN EFFECTIVE CONFLICT, COMMUNICATION, EMOTIONAL ACCEPTANCE & UNDERSTANDING, HEALING FROM AFFAIRS AND BETRAYAL, OR RE-KINDLING YOUR FLAME, IT WOULD BE OUR PLEASURE TO SUPPORT YOU. 

 

IN ADDITION TO BEING REGISTERED CLINICAL PSYCHOLOGISTS, OUR COUPLES THERAPISTS HAVE YEARS OF EXPERIENCE SUPPORTING COUPLES, AND ARE ADVANCE-LEVEL TRAINED IN THE GOTTMAN METHOD OF COUPLES THERAPY, ENDEAVOURING TO MAKE THE THERAPEUTIC PROCESS AS WARM, SAFE, FUN AND COMPASSIONATE FOR EACH COUPLE AS POSSIBLE.

 

WE WOULD BE HONOURED TO SUPPORT ANY OF THE BELOW AREAS OF RELATIONSHIP ISSUES:

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WE UNDERSTAND HOW HARD IT CAN BE TO TAKE THE FIRST STEP IN CONTACTING A COUPLES THERAPIST, THE COURAGE CAN TAKE YEARS TO FIND. WE WOULD BE GLAD TO HAVE A QUICK CHAT WITH YOU OVER THE PHONE TO HEAR HOW YOU ARE GOING, ANY CONCERNS YOU HAVE ABOUT MEETING US, AND ANYTHING ELSE YOU'D LIKE TO KNOW BEFORE YOU COMMIT TO AN APPOINTMENT.

 

PLEASE SEE OUR FAQ PAGE FOR INFORMATION REGARDING FEES, REBATES UNDER A MENTAL HEALTH CARE PLAN, AS WELL AS WHAT YOU CAN EXPECT THERAPY TO BE LIKE.  

 

BURNOUT & WELLNESS

CONSULTING

BURNOUT IS COMMON WITHIN & OUTSIDE OF MANY PROFESSIONS TODAY. WHETHER YOU'RE A PROFESSIONAL WHO HAS LOST THEIR SPARK, A MOTHER OR FATHER WHO IS WORRIED ABOUT THEIR FIRE, OR AN EMPLOYEE WHO HAS FELT UNDERVALUED MUCH TOO LONG, OUR TEAM IS PASSIONATE ABOUT PROVIDING EVIDENCE-BASED STRATEGIES TO HELP START, ACCELERATE AND/OR SUPPORT YOUR PROCESS OF HEALING & RESTORATION OF OPTIMAL HEALTH. 

THE 11TH VERSION OF THE INTERNATIONAL CLASSIFICATION OF DISEASES WAS UPDATED TO INCLUDE BURNOUT AS A GLOBAL PHENOMENON. WE AT NEU WELLNESS GROUP BELIEVE THAT TARGETING BURNOUT IMMEDIATELY CAN STOP THE PROGRESSION OF CHRONIC STRESS INTO CHRONIC ILLNESS IN ITS TRACKS.

COMMONLY, WE STRUGGLE TO LISTEN TO OUR BODIES WHEN FEELING RUN DOWN, TIRED, AND OVERWHELMED. PRIOR GENERATIONS MAY HAVE WORKED THROUGH IT AND "CARRIED ON", HOWEVER, WE ARE NOW BECOMING AWARE OF THE IMPORTANCE OF BURNOUT & CHRONIC STRESS MANAGEMENT AS A PREVENTATIVE MEASURE FOR CHRONIC HEALTH COMPLICATIONS. 

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IT WOULD BE A PLEASURE TO ESTABLISH WHICH LIFESTYLE FACTORS ARE CONTRIBUTING TO YOUR FEELINGS OF CHRONIC STRESS AND/OR BURNOUT, SUPPORT STRESS-REDUCING CHANGE, BUILD YOUR SKILL IN ASSERTIVENESS, TRAIN YOU IN SETTING & IMPLEMENTING BOUNDARIES, AS WELL AS MAINTAIN AN ONGOING GENERAL LIFESTYLE FACTOR ANALYSIS FOR OPTIMAL WELLNESS.

 

PLEASE USE THE CONTACT FORM BELOW TO REQUEST A QUICK PHONE CONSULTATION IF YOU FEEL THAT YOU MIGHT BENEFIT FROM OUR SERVICES. WE WOULD BE GLAD TO HAVE A QUICK CHAT WITH YOU OVER THE PHONE TO HEAR HOW YOU ARE GOING, ANY CONCERNS YOU HAVE ABOUT MEETING US, AND ANYTHING ELSE YOU'D LIKE TO KNOW BEFORE YOU COMMIT TO AN APPOINTMENT. PLEASE SEE OUR FAQ PAGE FOR INFORMATION REGARDING FEES, REBATES UNDER A MENTAL HEALTH CARE PLAN, AS WELL AS WHAT YOU CAN EXPECT THERAPY TO BE LIKE.