BURNOUT &
WELLNESS
WHAT IS BURNOUT?
BURNOUT IS COMMON WITHIN & OUTSIDE OF MANY PROFESSIONS TODAY. COMMONLY, WE STRUGGLE TO LISTEN TO OUR BODIES WHEN FEELING RUN DOWN, TIRED, AND OVERWHELMED. PRIOR GENERATIONS MAY HAVE WORKED THROUGH IT AND "CARRIED ON", HOWEVER, WE ARE NOW BECOMING AWARE OF THE IMPORTANCE OF BURNOUT & CHRONIC STRESS MANAGEMENT AS A PREVENTATIVE MEASURE FOR CHRONIC HEALTH COMPLICATIONS.
THE 11TH VERSION OF THE INTERNATIONAL CLASSIFICATION OF DISEASES WAS AS SUCH UPDATED TO INCLUDE BURNOUT AS A GLOBAL PHENOMENON. WE AT NEU WELLNESS GROUP BELIEVE THAT TARGETING BURNOUT IMMEDIATELY CAN STOP THE PROGRESSION OF CHRONIC STRESS INTO CHRONIC ILLNESS IN ITS TRACKS.
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WHETHER YOU'RE A PROFESSIONAL WHO HAS LOST THEIR SPARK, A MOTHER OR FATHER WHO IS WORRIED ABOUT THEIR FIRE, OR AN EMPLOYEE WHO HAS FELT UNDERVALUED MUCH TOO LONG, OUR TEAM IS PASSIONATE ABOUT PROVIDING EVIDENCE-BASED STRATEGIES TO HELP START, ACCELERATE AND/OR SUPPORT YOUR PROCESS OF HEALING & RESTORATION OF OPTIMAL HEALTH.
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PLEASE SEE OUR TIPS ON MANAGING STRESS AND PREVENTING BURNOUT.
HOW WE HELP
IT WOULD BE A PLEASURE TO ESTABLISH WHICH LIFESTYLE FACTORS ARE CONTRIBUTING TO YOUR FEELINGS OF CHRONIC STRESS AND/OR BURNOUT, SUPPORT STRESS-REDUCING CHANGE, BUILD YOUR SKILL IN ASSERTIVENESS, TRAIN YOU IN SETTING & IMPLEMENTING BOUNDARIES, AS WELL AS MAINTAIN AN ONGOING GENERAL LIFESTYLE FACTOR ANALYSIS FOR OPTIMAL WELLNESS.
PLEASE USE THE CONTACT FORM BELOW TO REQUEST A QUICK PHONE CONSULTATION IF YOU FEEL THAT YOU MIGHT BENEFIT FROM OUR SERVICES. WE WOULD BE GLAD TO HAVE A QUICK CHAT WITH YOU OVER THE PHONE TO HEAR HOW YOU ARE GOING, ANY CONCERNS YOU HAVE ABOUT MEETING US, AND ANYTHING ELSE YOU'D LIKE TO KNOW BEFORE YOU COMMIT TO AN APPOINTMENT.
PLEASE SEE OUR FAQ PAGE FOR INFORMATION REGARDING FEES, REBATES UNDER A MENTAL HEALTH CARE PLAN, AS WELL AS WHAT YOU CAN EXPECT THERAPY TO BE LIKE.