Whether you're an Executive, Medical & Allied Health Professional, Sports Professional, High Potential Employee, child/adolescent, adult, older adult, couple or family, we are here to support you through stress & burnout, adjustment, sadness, loss, relationship troubles, self-exploration & development, uncertainties about anything, overwhelming worries, emotional intelligence & psychological pain.
We have all been there, and we know that it is much easier to get through things together rather than alone - it's only human.
They say that strength lies not in never falling, but in getting up each time you're down. Our compassionate, down to earth, strong and empathic team is here to support you in making your way back up.
Seeing a Clinical Psychologist doesn’t have to mean there is something “wrong” with you. Seeing one of us can mean you value yourself enough to add an expert-level "friend" to your life, and your list of things to do for self-care. Even if it's an ad hoc/once-a-month highly trained & experienced Therapist/Coach.
We're situated above Balmoral Beach in Mosman, near Taronga Zoo and plenty of beautiful cafes & restaurants just 15 minutes from Sydney CBD.
Seeing us could become more than a therapy/coaching session - but a beautiful self-care day of it.
If making it to Mosman is or becomes a problem, we gladly offer secure, encrypted face-to-face video sessions online over the internet or by phone (Telehealth).
A Medicare rebate of $128.40 per session is payable for up to 10 sessions per calendar year. This means an out of pocket expense of $122 for each therapy session when under a "Mental Health Care Plan" which can be obtained by visiting your GP. This includes sessions delivered online/via telephone during the Coronavirus COVID-19 pandemic.
Please click here for more information
At Neu Wellness Group we have experience with and are able to treat all presentations including children, adolescents, adults, and older adults. We also specialize in and have a strong passion for couples therapy/counselling and relationships.
But you don’t have to have a mental "illness" to see any one of us - you may just need some added support, or someone to talk to for the first time in your life. Going through high stress times, overloaded responsibilities, confusing anxieties, relationship stress, and painful emotions is a normal part of mental health, but can get harder to battle through on your own as the years pass.
We understand how hard it can be to take the first step in contacting a Clinical Psychologist/Couples Therapist. It’s terrifying, and the courage takes most of us years to find. We would be glad to have a brief chat with you over the phone to hear how you are going, what your concerns are about meeting us, and anything else you’d like to know before you commit to an appointment.
No matter what stage you are in with regard to contacting us, we at Neu Wellness Group look forward to hearing from you. Please use the contact form below at any time to request a quick telephone consultation or make an appointment with us.
A large majority of Companies and High Performance individuals engage Coaches as a way to invest in themselves by further developing their highest level of potential. At Neu Wellness Group we have a great passion for providing Coaching & Mentorship to Executives, C-Suite, Medical & Health Professionals, Sports Professionals, Other Professionals & High Potential Employees.
Whether this is in building emotional intelligence, robust thinking patterns, change management, assertiveness, or general psychological flexibility, we would be honored to be a bold, supportive addition to your establishing, setting and achieving the necessary goals to increase your performance, as well as address and overcome any barriers standing in your way.
Our Coaches have extensive experience in the business, finance and corporate sector, in addition to being highly trained and experienced Clinical Psychologists, and it would be our pleasure to have a brief chat with you over the phone to establish what we can achieve together with you.
Please use the contact form below at any time to request a telephone consultation and/or make a direct appointment with us. We look forward to hearing from you.
BURNOUT & WELLNESS CONSULTANCY
Burnout is common both within and outside of many professions today. Whether you are a professional who has lost their spark, a mother or father who is worried about what happened to their fire, or an employee who has felt undervalued much too long, our Neu Wellness Consultants are passionate about providing evidence-based strategies to help start, accelerate, and/or support your process of rejuvenation.
This can include lifestyle analysis and support in creating stress-reducing change, assertiveness skills building, and training in setting and implementing boundaries to manage and reduce risk of burning out again.
They say that to burnout one must first be alight. And if you're passionate enough about something to start with, that it is always possible to re-ignite your fire, even if that means finding a different flame. It may just take some time, support, and self-compassion.
We at Neu Wellness Group like to think of burnout as a precursor to or warning sign for chronic health issues. We would have once ignored signs and symptoms for years, risking ending up in a hospital bed. Targeting symptoms of burnout early may just be what saves us from that.
Please use the contact form below at any time to request a quick telephone chat and/or make a direct appointment with us. We look forward to hearing from you and helping you establish whether you're burntout, and how we can help.
WHAT CAN I EXPECT/WHAT WILL THERAPY BE LIKE FOR ME?
We know it can be quite hard to find a “good” therapist that will be an ideal match, it can take time. That’s why at Neu Wellness Group our clinicians are not only Postgraduate-level trained with years of clinical experience, but also have significant life experience to give them that “down to earth” nature, and vibe.
It is a terrifying process to sit with a new person and reveal details about yourself. We understand that, and can guarantee you will feel understood, comforted and safe during your first and all subsequent sessions.
Your first session will involve briefly going over confidentiality and consent. The rest of the session will be a conversation about what brought you in, your life history, and the goals you'd like to set and achieve during your time with us.
This initial session helps us understand you, validate what is going on for you, and plan the best possible treatment. Your Therapist or Coach will go over this treatment plan with you at your second session. After that, treatment begins. Though therapy begins and continues from the first moment.
If you are in a relationship and coming for couples therapy, your Therapist will typically take an assessment of you together during the first session, followed by individual sessions separately with each partner. After this point treatment begins, and is done together as a couple.
If you have a Mental Health Care Plan from a GP, you will need to physically bring this to your first session in order to get the rebates.
Please click FAQ & Resources below for more information regarding therapy, fees, session times and Medicare rebates.
Please also make sure you follow our Instagram for psychology tips, facts, and incredible quotes by Roman Emperor Marcus Aurelius, Henry Ford, Richard Branson, Mark Twain and more...