W H O  W E  H E L P

CLINICAL PSYCHOLOGY 

& COUPLES THERAPY

At Neu Wellness Group we have extensive experience with and would be glad to see any of the below presentations in Children, Adolescents, Parents, Adults, and Older Adults. We also specialize in and have a strong passion for couples therapy/counselling and relationships.

 

But you don’t have to have a mental "illness" to see any one of us - you may just need some added support, or someone to talk to for the first time in your life. Going through high stress times, overloaded responsibilities, confusing anxieties, relationship stress, and painful emotions is a normal part of mental health, but can get harder to battle through on your own as the years pass. 

We understand how hard it can be to take the first step in contacting a Clinical Psychologist/Couples Therapist. It’s terrifying, and the courage takes most of us years to find. We would be glad to have a brief chat with you over the phone to hear how you are going, what your concerns are about meeting us, and anything else you’d like to know before you commit to an appointment. 

 

No matter what stage you are in with regard to contacting us, we at Neu Wellness Group look forward to hearing from you. Please use the contact form below at any time to request a quick telephone consultation or make an appointment with us.

  • Anxiety

  • Depression

  • Stress

  • Burnout

  • Generalised Anxiety

  • Social Anxiety

  • Panic Attacks

  • Phobias

  • Health Anxiety

  • Perfectionism

  • School Refusal

  • Oppositional Behaviour

  • Parenting Strategies

  • Trauma & Post Traumatic Stress

  • Living with Cancer

  • Self-development

  • Mentorship

  • Women's Health Issues

  • Men's Mental Health

  • Mild Cognitive Impairment

  • Distress Intolerance

  • Emotion Regulation Difficulties

  • Impulse Control

  • Pre- and Post-Natal Mental Health

  • Grief & Loss

  • Self-Esteem & Confidence

  • Adjustment Issues & General Adjustment to Stressors

  • Sleep Difficulties

  • Anger Management

  • Communication Skills

  • Obsessions & Compulsions

  • Chronic Pain

  • Chronic Illness

  • Carer Support

  • Abuse & Assault

  • Sexual Assault

  • Body Image Concerns

  • Self-Harm

  • Sexuality & Sexual Development

  • Terminal illness & End of Life Issues​​

  • Internet & Gaming Addiction
  • Learning difficulties

  • Wellbeing Wellness & Self-Care

  • Job & Study Dissatisfaction

  • School-based issues

  • Exam Performance 

  • Risk-Taking Behaviours

  • Friendship Problems & Bullying

  • Emotion Coaching 

  • Relaxation Skills Training & Mindfulness

  • Meditation

  • Workplace Issues

  • Meaning, Purpose & Self-Worth

  • Assertiveness 

  • Relationship Issues

  • Couples Therapy

  • Recovery following Affairs

  • Increasing Intimacy

  • Separation Counselling

CONTACT US

FIRST

MAKE

APPOINTMENT

THERAPIES 

Therapies we use are integrative and based on individual client needs. These include:

 

  • Cognitive Behaviour Therapy

  • Acceptance & Commitment Therapy

  • Dialectical Behaviour Therapy

  • The Gottman Method of Couples Therapy

  • Mindfulness Based Cognitive Therapy

  • Solution Focused Therapy

  • Compassion-Based Approaches

  • Schema Therapy

  • Gottman Emotion Coaching Skills

  • Psychodynamic Approaches

  • Motivational Interviewing

  • Strengths Based Approaches

  • Integrated Family Intervention

  • Mindfulness & Meditation

EXECUTIVE COACHING & MENTORSHIP

A large majority of Companies and High Performance individuals engage Coaches as a way to invest in themselves by further developing their highest level of potential. At Neu Wellness Group we have a great passion for providing Coaching & Mentorship to Executives, C-Suite, Medical & Health Professionals, Sports Professionals, Other Professionals & High Potential Employees. 

 

Whether this is in building emotional intelligence, robust thinking patterns, change management, assertiveness, or general psychological flexibility, we would be honored to be a bold, supportive addition to your establishing, setting and achieving the necessary goals to increase your performance, as well as address and overcome any barriers standing in your way. 

Our Coaches have extensive experience in the business, finance and corporate sector, in addition to being highly trained and experienced Clinical Psychologists, and it would be our pleasure to have a brief chat with you over the phone to establish what we can achieve together with you.

 

Please use the contact form below at any time to request a telephone consultation and/or make a direct appointment with us. We look forward to hearing from you. 
 

Burnout is common both within and outside of many professions today. Whether you are a professional who has lost their spark, a mother or father who is worried about what happened to their fire, or an employee who has felt undervalued much too long, our Neu Wellness Consultants are passionate about providing evidence-based strategies to help start, accelerate, and/or support your process of rejuvenation

This can include lifestyle analysis and support in creating stress-reducing change, assertiveness skills building, and training in setting and implementing boundaries to manage and reduce risk of burning out again.

 

They say that to burnout one must first be alight. And if you're passionate enough about something to start with, that it is always possible to re-ignite your fire, even if that means finding a different flame. It may just take some time, support, and self-compassion. 

 

We at Neu Wellness Group like to think of burnout as a precursor to or warning sign for chronic health issues. We would have once ignored signs and symptoms for years, risking ending up in a hospital bed. Targeting symptoms of burnout early may just be what saves us from that. 

 

Please use the contact form below at any time to request a quick telephone chat and/or make a direct appointment with us. We look forward to hearing from you and helping you establish whether you're burntout, and how we can help.

 

BURNOUT & WELLNESS CONSULTANCY

If you are experiencing a crisis or emergency please call 000 now, do not wait. Please do not use the below contact form, email, or telephone as we may be unable to immediately respond

CONTACT

Neu Wellness Group

Suite 4, Level 1

701 Military Road

Mosman NSW 2088​​

t:   +61 423 502 608

​e:    info@neuwellnessgroup.com

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We are located up the stairs in the Elysian Therapy Rooms. There is free one hour parking on the street or free longer term parking on Upper Almora Street, Muston Street, and Redan Street 

© 2023 Neu Wellness Group     ABN 58 657 178 282